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Prenatal massage is generally safe after the first trimester with your provider's okay Learn from experts the many benefits of getting a massage during pregnancy—as long as you keep these safety precautions in mind. The benefits can be big

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Massage may lower stress, improve circulation, and ease common pregnancy aches like back pain, sciatica, swelling, and headaches Can you get a massage while pregnant Find out about prenatal massage, what makes it special, and how we incorporate it into our custom massages at massage envy.

Prenatal massage can help relieve some of the physical and emotional toll of pregnancy

But is it right for you A licensed massage therapist weighs in. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health Consult with your midwife or obstetrician before beginning any new therapeutic practice

Here's what you need to know before you make that appointment. Hand & stone offers prenatal massage to nurture and relax expectant mothers Book a relaxing massage therapy service with us today! Prenatal massage is a special technique that’s safer on pregnant bodies than traditional massage

Here's how prenatal massage can help relieve some of those pregnancy aches and pains —plus insight on when it's best to avoid getting a massage.

What's involved in pregnancy massage Could prenatal massage help you Find out more from the experts at webmd. Only massage therapists with specific training and prenatal massage certification are allowed to perform this modality